Shillong, June 21: The 12th International Day of Yoga was observed with great enthusiasm at the Indian Air Force Eastern Air Command Headquarters in Upper Shillong on Saturday, bringing together dignitaries, defence personnel, and citizens in a collective celebration of health and wellness.
The programme, organised under the theme “Yoga for Healthy Ageing,” was attended by Union Defence Minister Rajnath Singh, who joined hundreds of participants in performing various yoga asanas and breathing exercises.
Also present at the event were Meghalaya Chief Minister Conrad K. Sangma, senior government officials, and the Commander-in-Chief of the Eastern Air Command, along with officers, personnel, and staff of the command.
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The celebration underscored the significance of yoga as a holistic practice that promotes physical fitness, mental well-being, and healthy ageing. Participants actively took part in the session, reflecting a shared commitment to embracing yoga as an integral part of daily life.
The event formed part of nationwide observances marking the International Day of Yoga and highlighted the growing recognition of yoga’s role in fostering a healthier and more balanced lifestyle.
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